SWEET PAPRIKA WHOLE NO FURTHER A MYSTERY

Certainly you might be proper! My meat was labeled london broil but from what I’ve read that’s not the actual title in the meat Minimize. It would be flank or top round.1 minute to cook this beef? That doesn’t seem to be lengthy. Anyway I'm likely to do this tonight but will use a lot more cooking time. I'm immunocompromised and ought to Cook